Live Beginners Yoga at Sundays 9:00AM

Beginners Yoga is a well rounded class that takes time to explain the basics of yoga practice. Includes breathing techniques and finishing off with a deep relaxation. Learn fundamental yoga poses correctly in a supportive environment.

What to bring to your live yoga class:

- A yoga mat

- A bottle of water

If you do not have a yoga mat you can purchase one from the studio for $30.